Your KickStart Plan gives you a Healthier Schedule that’s built around your current work and life commitments.
Coupled with Upgrades To Your Diet so that you build better focus, productivity and you have time and energy to implement you own Simple, Easy To Do, Flexible Exercise Plan to keep in shape and to counterbalance work and life stress.
This one-to-one, online coaching plan is designed to guide and motivate you to build your very own day-to-day healthy schedule and flexible exercise programme, which is fueled by your very own energising diet plan which will coach you to make better food choices so you get back to being In Shape and More Productive Working From Home or Getting Back To Work.
What You Get:
This programme is delivered via a small group of no more than 6 people over 90 days with 12-weekly sessions.
You will be coached to build your own unique flexible life long health plan.
We will be creating your own lifestyle structure that will enable you to live an energised life with purpose and passion.