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Jun 13, 2015
I can’t help but be anything other than passionate about health. Mainly because I know that if I feel shit, then my productivity crashes. Food affects […]
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Feb 26, 2016
Who isn’t attracted by immediate results? We all are! Saving time is the biggest seller! A new gadget that helps you do something faster! A quicker […]
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Jun 7, 2010
Your eating habits are what they are, don’t feel ashamed. After all the reason your reading this is because you’re looking for change, what’s shameful about […]
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Nov 30, 2010
High intensity interval training is a great way to burn body fat.
These type of workouts stimulate the body to carry on burning body fat during the day after your workout as long finished.
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Apr 20, 2016
If you read my last post about being hard on yourself and the battle I had, and still have to some extent. You won’t be surprised […]
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