Helping Kids to Eat Healthy

To many children are fussy about trying fresh fruit and vegetables, which ultimately creates a lack of interest to eat anything apart from processed microwaved meals.Encouraging your children to eat nutritious food takes some inventiveness at the best of times. Finding fun new ways can really help create good, long term healthy habits and ultimately creates the foundation for lifelong health.

Ive recently started to work with a group of children and there parents on introducing these method and it has been proven to be highly effective in creating a fun positive relationship with food.

Have a go!
Who knows with a little time and patients, your kids maybe asking you for totally new and wholesome foods for their pack lunch.

I’m very passionate about teaching the benefits of having a positive relationship with wholesome, healthy foods and the health and vitality this brings.

For more information on these plates and other ideas feel free to contact me.