Can’t eat breakfast in the morning?
Don’t feel like it, Short of time?
Start off by having a smoothie, try fruit and orange juice.
When you have gotten used to that, you could experiment with organic milk, bananas and a spoon of walnuts or the like!
Check these recipes out:
Banana-Oat-Smoothie
Banana-Nut-Smoothie
Very-Berry-Smoothie
Mango-Lassi ( Digestion-enhancing smoothie)
Or check out Mens Fitness for more great smoothie recipes.
Enjoy.
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