Can’t eat breakfast in the morning?
Don’t feel like it, Short of time?
Start off by having a smoothie, try fruit and orange juice.
When you have gotten used to that, you could experiment with organic milk, bananas and a handful of walnuts or the like!
Checkout these recipes:
Mango-Lassi ( Digestion-enhancing smoothie)
Or check out Mens Fitness for more great smoothie recipes.