Displaying our stats makes us accountable. Or at least is teaching us that numbers do tend to motivate. It just so happens I’ve displayed mine here, […]
I believe your workouts should be to the point, like this post, short and to the point! Don’t forget before you start any workout, correct the desk […]
Your pictures will be absolutely priceless in motivating you to push onto the next level
Use them to show the massive achievements you have made. A proud moment!
Caffeine maybe your instant pick-me-up of choice, but it’s wrecking your health and causing fat resistance. Use with caution. The constant high pressured pace of life […]
You are the best blueprint for whats healthy and sustainable for you! Look at all the hyper-motivation you want, but it’s just a short term fix! Results […]
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